Let's Talk
About
Mindful Clarity Counseling
At Mindful Clarity Counseling, we believe therapy should be direct, compassionate, and grounded in understanding the root causes of what you’re experiencing. You are more than a diagnosis. You are a whole person with a story that deserves to be understood and honored. Our mission is to help you make sense of your symptoms by exploring what lies beneath them, so meaningful and lasting change becomes possible.
Embark on Your Healing Journey
Experience Transformation and Personal Growth
Therapeutic Approach
At Mindful Clarity Counseling, we believe people are more than a diagnosis or a set of symptoms. You are a person with a story, and that story matters. Our approach blends evidence-based methods with a compassionate, non-judgmental space where you can safely explore how your past and present connect. Together, we focus on insight, emotional healing, and practical strategies that support meaningful, lasting change. Our goal is to help you build self-awareness and shape the future you want to create.
Tailored Therapy Sessions
We tailor every session to your specific needs, goals, and emotional experiences. At Mindful Clarity Counseling, you receive honest, compassionate support in a grounded, nurturing space where your healing journey is taken seriously and your progress is respected.
Healing the Whole Person
Healing involves more than treating symptoms. It requires understanding how the mind, body, and emotions influence one another. At Mindful Clarity Counseling, we use evidence-based practices to help clients process trauma, navigate mental health challenges, and move toward emotional balance.
We also recognize that people cope in many different ways, including behaviors that may be misunderstood or judged by others. These responses do not define you. By exploring the fears, beliefs, and experiences beneath these patterns, we create space for clarity, healing, and meaningful transformation.
Holistic Healing
In addition to traditional therapeutic approaches, we integrate mindfulness, grounding strategies, and other holistic practices to support emotional regulation and presence. These tools help calm overwhelming emotions, strengthen awareness, and bring clarity to moments that feel chaotic or pressured. By addressing the connection between thoughts, feelings, and behaviors, we work toward healing that supports the whole person—not just the symptoms.
Ongoing Support
Healing is not a one-time event but an ongoing process. At Mindful Clarity Counseling, we are committed to providing consistent, long-term support so you have the tools, insight, and guidance needed to continue growing. Our goal is to help you maintain progress, build resilience, and create lasting changes that support your well-being far beyond the therapy room.
About Therapist
My name is Katherine Hyer
Compassion, empathy, and authenticity are the foundation of every therapeutic relationship. I believe that knowledge is power—the more you understand yourself, the more confidence and control you gain in creating the life you want. My approach is direct yet compassionate, blending honesty with genuine care to help you make meaningful, lasting change.
I value collaboration and transparency, empowering clients to take an active role in their healing process. Together, we work to build insight, strengthen resilience, and nurture personal growth—creating clarity, balance, and a renewed sense of purpose.
Begin Your Healing Journey Today
Contact us to schedule. You can reach out through the contact form or book directly by clicking on Types of Therapy at the top of the page.
While we take every reasonable precaution to protect your privacy, please note that electronic communication (including email or web forms) may not be fully secure under HIPAA standards.
Avoid sharing Protected Health Information (PHI) through online forms or email. For sensitive or personal details, please call me directly.
FAQ's
How long does therapy take?
The length of therapy depends on your goals. Some people come for just a few sessions to work through a specific issue, while others choose longer-term therapy for ongoing support and deeper growth. We’ll decide together what's best for you.
How often will we meet?
Most clients begin with weekly sessions, especially at the start. Over time, sessions may move to biweekly or monthly, depending on your progress and needs.
Do you take insurance?
Currently, I am credentialed with BCBS, Cigna, Aetna, UHC (Optum), and Traditional Medicare. I am working on paneling with TriWest. I also take private-pay.
What areas of Texas do you provide Telehealth therapy to?”
Mindful Clarity Counseling offers online therapy throughout the entire state of Texas, serving clients in Austin, Bastrop, Dallas, Fort Worth, Houston, San Antonio, El Paso, Amarillo, Lubbock, and all surrounding metro areas.
Is everything I say confidential?
Yes. What you share in therapy stays private, except in very rare situations where safety is a concern (such as if someone is at risk of harming themselves or others). Confidentiality is a cornerstone of therapy and something I take seriously.
How do I know if therapy is working?
You’ll begin to notice changes in how you think, feel, and respond to challenges. Sometimes progress is little at first, like having more awareness or using new coping skills. Over time, these changes add up to meaningful growth.
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Emergency and Crisis Resources in Texas
At Mindful Clarity Counseling PLLC, we provide psychotherapy and support for healing and growth. However, we do not provide emergency or crisis services.
If you are in danger or need immediate help, please use one of the following resources available throughout Texas:
Emergency Assistance
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Call 911 – for any life-threatening emergency
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Go to your nearest emergency room
24/7 Crisis Lines
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988 Suicide and Crisis Lifeline: Call or text 988, or chat via 988lifeline.org
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Crisis Text Line: Text HOME to 741741
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Veterans Crisis Line: Call 988, then press 1 or text 838255
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Trevor Project (LGBTQIA+ youth): Call 1-866-488-7386 or text START to 678-678
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Substance Use Helpline: Call 1-800-662-HELP (4357)
Texas-Specific Resources
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Texas 211: Dial 211 or visit 211texas.org for local mental health centers, food, housing, and other supports.
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Texas Health and Human Services (HHS) Mental Health Crisis Services:
Find your local community mental health center: hhs.texas.gov/services/mental-health-substance-use -
Local Mental Health Authorities (LMHAs): Each Texas county has a 24-hour crisis line. You can search by county on the HHS website above.